Luke Balcerak 30:00 row
7,666m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 102 |
January 24, 2020 17:20:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 19 | 138 |
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 19 | 138 |
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