Luke Balcerak 10000m row
10,000m
Meters
37:14.4
Time
1:51.7
Pace
720
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 125 |
January 30, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.4 | 10,000m | 1:51.7 | 251 | 1163 | 18 | 156 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 18 | 152 |
| 7:23.4 | 4,000m | 1:50.8 | 257 | 1184 | 19 | 155 |
| 7:25.1 | 6,000m | 1:51.2 | 254 | 1174 | 19 | 157 |
| 7:27.4 | 8,000m | 1:51.8 | 250 | 1160 | 19 | 159 |
| 7:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 19 | 161 |
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Workout Graph
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