Luke Balcerak 12000m row
12,000m
Meters
44:58.6
Time
1:52.4
Pace
858
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 124 |
February 03, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 12,000m | 1:52.4 | 246 | 1147 | 18 | 158 |
| 9:27.6 | 2,500m | 1:53.5 | 239 | 1123 | 19 | 151 |
| 9:21.7 | 5,000m | 1:52.3 | 247 | 1149 | 18 | 155 |
| 9:23.6 | 7,500m | 1:52.7 | 244 | 1141 | 19 | 159 |
| 9:24.3 | 10,000m | 1:52.8 | 243 | 1137 | 19 | 163 |
| 7:21.5 | 12,000m | 1:50.3 | 260 | 1195 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.