Luke Balcerak v25:00/2:00r...2 row
13,309
Meters
50:00.0
Time
1:52.7
Pace
950
Calories
156
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,371 |
| Overall Time | 52:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 90 |
February 10, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 13,309 | 1:52.7 | 244 | 1141 | 20 | 156 | |
| 25:00.0 | 6,606 | 1:53.5 | 239 | 1123 | 20 | 148 | |
| r: 2:00 | 62 | ||||||
| 25:00.0 | 6,704 | 1:51.8 | 250 | 1160 | 20 | 164 | |
| r62 |
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Workout Graph
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