Luke Balcerak v20:00/2:00r...2 row
10,616m
Meters
40:00.0
Time
1:53.0
Pace
755
Calories
150
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,651m |
| Overall Time | 42:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 120 |
February 18, 2020 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,616m | 1:53.0 | 242 | 1134 | 18 | 150 | |
| 20:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 18 | 146 | |
| r: 2:00 | 35m | ||||||
| 20:00.0 | 5,308m | 1:53.0 | 242 | 1134 | 18 | 155 | |
| r35m |
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Workout Graph
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