Luke Balcerak 1x8000m/5:00r row
8,000m
Meters
31:15.7
Time
1:57.2
Pace
545
Calories
158
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 36:15.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 122 |
June 12, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.7 | 8,000m | 1:57.2 | 217 | 1047 | 20 | 158 |
| 31:15.7 | 8,000m | 1:57.2 | 217 | 1047 | 20 | 158 |
| r14m |
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Workout Graph
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