Luke Balcerak 11:00 row
2,700m
Meters
11:00.0
Time
2:02.2
Pace
175
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 125 |
September 08, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,700m | 2:02.2 | 192 | 959 | 19 | 171 |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 19 | 172 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 19 | 174 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 19 | 170 |
| 11:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.