Luke Balcerak v20:00/5:00r...1 row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
333
Calories
156
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,022m |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 126 |
September 08, 2020 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | 156 | |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | 156 | |
| r: 5:00 | 17m | ||||||
| r17m |
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Workout Graph
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