Luke Balcerak 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
September 15, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 19 | 135 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 133 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 138 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 139 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | 140 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 128 |
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Workout Graph
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