Luke Balcerak 45:00 row
10,714m
Meters
45:00.0
Time
2:06.0
Pace
676
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 798 |
| Drag Factor | 125 |
October 12, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,714m | 2:06.0 | 175 | 902 | 17 | 156 |
| 9:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 149 |
| 18:00.0 | 2,174m | 2:04.1 | 183 | 928 | 19 | 154 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 | 155 |
| 36:00.0 | 2,015m | 2:13.9 | 145 | 800 | 17 | 157 |
| 45:00.0 | 2,168m | 2:04.5 | 181 | 923 | 17 | 167 |
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Workout Graph
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