Luke Balcerak 25:00 row
5,200m
Meters
25:00.0
Time
2:24.2
Pace
291
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 126 |
October 05, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,200m | 2:24.2 | 117 | 701 | 16 | 142 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 142 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 140 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 142 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 142 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 144 |
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Workout Graph
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