Luke Balcerak 1x25:00/1:30r row
5,226m
Meters
25:00.0
Time
2:23.5
Pace
294
Calories
142
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,238m |
| Overall Time | 26:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 125 |
October 05, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,226m | 2:23.5 | 118 | 707 | 17 | 142 |
| 25:00.0 | 5,226m | 2:23.5 | 118 | 707 | 17 | 142 |
| r12m |
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Workout Graph
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