Luke Balcerak 21:55 row
5,009m
Meters
21:55.8
Time
2:11.3
Pace
303
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 123 |
November 19, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.8 | 5,009m | 2:11.3 | 154 | 831 | 18 | 133 |
| 21:55.8 | 5,009m | 2:11.3 | 154 | 831 | 18 | 133 |
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Workout Graph
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