Luke Balcerak 25:00 row
5,760m
Meters
25:00.0
Time
2:10.2
Pace
350
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 123 |
November 19, 2021 23:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,760m | 2:10.2 | 159 | 845 | 18 | 141 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 142 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 141 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 141 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 141 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 142 |
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Workout Graph
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