Luke Balcerak 1x25:00/2:00r row
5,719m
Meters
25:00.0
Time
2:11.1
Pace
347
Calories
142
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,750m |
| Overall Time | 27:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 124 |
November 19, 2021 22:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,719m | 2:11.1 | 155 | 834 | 19 | 142 |
| 25:00.0 | 5,719m | 2:11.1 | 155 | 834 | 19 | 142 |
| r31m |
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Workout Graph
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