Luke Balcerak 2x25:00/1:30r row
11,655m
Meters
50:00.0
Time
2:08.7
Pace
720
Calories
152
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,688m |
| Overall Time | 53:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 883 |
| Drag Factor | 125 |
November 23, 2021 22:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,655m | 2:08.7 | 164 | 865 | 17 | 152 |
| 25:00.0 | 5,846m | 2:08.2 | 166 | 870 | 18 | 150 |
| 25:00.0 | 5,809m | 2:09.1 | 163 | 859 | 17 | 154 |
| r33m |
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Workout Graph
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