Luke Balcerak 2x25:00/1:30r row
11,639m
Meters
50:00.0
Time
2:08.8
Pace
718
Calories
154
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,687m |
| Overall Time | 53:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 124 |
November 25, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,639m | 2:08.8 | 164 | 862 | 18 | 154 |
| 25:00.0 | 5,854m | 2:08.1 | 166 | 872 | 18 | 152 |
| 25:00.0 | 5,786m | 2:09.6 | 161 | 853 | 18 | 156 |
| r48m |
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Workout Graph
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