Luke Balcerak 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
127
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
December 14, 2021 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 | 130 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 26 | 105 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 17 | 126 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 135 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 143 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.