Luke Balcerak 2x25:00/1:30r row
11,686m
Meters
50:00.0
Time
2:08.3
Pace
724
Calories
139
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,726m |
| Overall Time | 53:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 126 |
December 16, 2021 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,686m | 2:08.3 | 165 | 869 | 18 | 139 |
| 25:00.0 | 5,835m | 2:08.5 | 165 | 867 | 18 | 140 |
| 25:00.0 | 5,851m | 2:08.1 | 166 | 871 | 18 | 139 |
| r40m |
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Workout Graph
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