Luke Balcerak 1x25:00/1:30r row
5,830m
Meters
25:00.0
Time
2:08.6
Pace
360
Calories
138
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,848m |
| Overall Time | 26:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
December 16, 2021 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,830m | 2:08.6 | 164 | 865 | 18 | 138 |
| 25:00.0 | 5,829m | 2:08.6 | 164 | 865 | 18 | 138 |
| r18m |
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Workout Graph
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