Luke Balcerak 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 129 |
December 21, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 19 | 142 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 142 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 141 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 147 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 143 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.