Luke Balcerak 2x25:00/5:00r row
12,311m
Meters
50:00.0
Time
2:01.8
Pace
804
Calories
180
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,369m |
| Overall Time | 1:00:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 1118 |
| Drag Factor | 127 |
January 15, 2022 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,311m | 2:01.8 | 193 | 965 | 22 | 180 |
| 25:00.0 | 6,206m | 2:00.8 | 198 | 982 | 22 | 180 |
| 25:00.0 | 6,105m | 2:02.8 | 189 | 949 | 22 | 181 |
| r58m |
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Workout Graph
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