Luke Balcerak 2x25:00/2:00r row
11,833m
Meters
50:00.0
Time
2:06.7
Pace
742
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,875m |
| Overall Time | 54:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 105 |
January 17, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,833m | 2:06.7 | 172 | 891 | 19 | 153 |
| 25:00.0 | 5,909m | 2:06.9 | 171 | 889 | 19 | 154 |
| 25:00.0 | 5,923m | 2:06.6 | 172 | 893 | 19 | 152 |
| r42m |
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Workout Graph
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