Luke Balcerak 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
February 01, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 21 | 155 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 19 | 143 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 142 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 159 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 162 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 170 |
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Workout Graph
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