Luke Balcerak 2x25:00/2:00r row
12,269m
Meters
50:00.0
Time
2:02.2
Pace
798
Calories
139
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,309m |
| Overall Time | 54:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 124 |
February 10, 2022 22:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,269m | 2:02.2 | 192 | 959 | 19 | 139 |
| 25:00.0 | 6,137m | 2:02.2 | 192 | 959 | 20 | 139 |
| 25:00.0 | 6,132m | 2:02.3 | 191 | 958 | 19 | 140 |
| r40m |
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Workout Graph
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