Luke Balcerak 2x20:00/2:00r row
9,806m
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
156
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,858m |
| Overall Time | 44:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 124 |
March 11, 2022 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,806m | 2:02.3 | 191 | 957 | 19 | 156 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 19 | 152 |
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 19 | 160 |
| r52m |
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Workout Graph
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