Luke Balcerak 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 126 |
April 12, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 145 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 19 | 137 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 146 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 144 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 154 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 145 |
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Workout Graph
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