Luke Balcerak 10:00 row
2,580m
Meters
10:00.9
Time
1:56.4
Pace
177
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
April 21, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,580m | 1:56.4 | 222 | 1062 | 22 | 163 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 156 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 24 | 168 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 167 |
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