Luke Balcerak 10:00 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
150
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 125 |
April 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 21 | 150 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 137 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 144 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 150 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 23 | 160 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 161 |
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Workout Graph
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