Luke Balcerak 2x25:00/2:00r row
12,257m
Meters
50:00.0
Time
2:02.3
Pace
797
Calories
143
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,285m |
| Overall Time | 54:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 129 |
April 26, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,257m | 2:02.3 | 191 | 957 | 18 | 143 |
| 25:00.0 | 6,149m | 2:01.9 | 193 | 963 | 19 | 143 |
| 25:00.0 | 6,108m | 2:02.7 | 189 | 950 | 18 | 143 |
| r28m |
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Workout Graph
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