Luke Balcerak 2x20:00/2:00r row
9,951m
Meters
40:00.0
Time
2:00.5
Pace
657
Calories
141
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,011m |
| Overall Time | 44:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 127 |
April 28, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,951m | 2:00.5 | 200 | 986 | 18 | 141 |
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 19 | 142 |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 18 | 140 |
| r60m |
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Workout Graph
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