Luke Balcerak 2x20:00/2:00r row
9,985m
Meters
40:00.0
Time
2:00.1
Pace
661
Calories
142
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 123 |
June 03, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,985m | 2:00.1 | 202 | 993 | 19 | 142 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 19 | 141 |
| 20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 19 | 144 |
| r64m |
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Workout Graph
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