Luke Balcerak 10:05 row
2,609m
Meters
10:05.8
Time
1:56.0
Pace
179
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 128 |
June 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,609m | 1:56.0 | 224 | 1069 | 20 | 153 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 141 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 | 158 |
| 10:05.8 | 22m | 2:11.8 | 153 | 825 | 161 |
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