Luke Balcerak 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
145
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 127 |
June 09, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 19 | 139 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 138 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 18 | 135 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 140 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 144 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 139 |
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Workout Graph
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