Luke Balcerak 2x25:00/2:00r row
12,187m
Meters
50:00.0
Time
2:03.0
Pace
788
Calories
143
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,217m |
| Overall Time | 54:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 125 |
June 14, 2022 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,187m | 2:03.0 | 188 | 946 | 18 | 143 |
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 18 | 141 |
| 25:00.0 | 6,004m | 2:04.9 | 180 | 917 | 18 | 146 |
| r30m |
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Workout Graph
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