Luke Balcerak 1x25:00/2:00r row
6,417m
Meters
25:00.0
Time
1:56.8
Pace
439
Calories
147
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,427m |
| Overall Time | 27:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 124 |
February 13, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,417m | 1:56.8 | 219 | 1054 | 19 | 147 |
| 25:00.0 | 6,416m | 1:56.8 | 219 | 1054 | 19 | 147 |
| r10m |
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Workout Graph
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