Luke Balcerak 10:05 row
2,541m
Meters
10:05.3
Time
1:59.1
Pace
171
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 124 |
February 14, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,541m | 1:59.1 | 207 | 1012 | 23 | 158 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 163 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 24 | 159 |
| 10:05.3 | 11m | 4:00.9 | 25 | 386 | 153 |
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