Luke Balcerak 10:03 row
2,627m
Meters
10:03.1
Time
1:54.7
Pace
183
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
February 21, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,627m | 1:54.7 | 231 | 1096 | 22 | 144 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 | 145 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 | 149 |
| 10:03.1 | 6m | 4:18.3 | 20 | 369 | 138 |
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Workout Graph
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