Luke Balcerak 10:39 row

2,499m

Meters

10:39.0

Time

2:07.8

Pace

148

Calories

144

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate22
Stroke Count245
Drag Factor0

March 03, 2023 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.0 2,499m 2:07.8 167 876 22 144
5:00.0 1,036m 2:24.7 115 696 23 129
10:00.0 1,303m 1:55.1 229 1089 23 146
10:39.0 161m 2:01.1 197 977 23 158

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Workout Graph

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