Luke Balcerak 10:39 row
2,499m
Meters
10:39.0
Time
2:07.8
Pace
148
Calories
144
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 22 |
Stroke Count | 245 |
Drag Factor | 0 |
March 03, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:39.0 | 2,499m | 2:07.8 | 167 | 876 | 22 | 144 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 129 |
10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 | 146 |
10:39.0 | 161m | 2:01.1 | 197 | 977 | 23 | 158 |
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