Luke Balcerak 1:09 row
68m
Meters
1:09.5
Time
8:31.0
Pace
5
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 93 |
April 04, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 68m | 8:31.0 | 3 | 309 | 16 |
| 1:09.5 | 68m | 8:31.0 | 3 | 309 | 16 |
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Workout Graph
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