Luke Balcerak 1:49 row
564m
Meters
1:49.4
Time
1:36.9
Pace
48
Calories
176
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 126 |
April 04, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 564m | 1:36.9 | 384 | 1620 | 31 | 176 |
| 1:16.0 | 400m | 1:35.0 | 408 | 1704 | 33 | 180 |
| 1:49.5 | 164m | 1:42.1 | 329 | 1430 | 27 | 172 |
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Workout Graph
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