Luke Balcerak 10:06 row
2,532m
Meters
10:06.1
Time
1:59.6
Pace
169
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 120 |
April 04, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,532m | 1:59.6 | 204 | 1002 | 22 | 150 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 154 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 153 |
| 10:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 145 |
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