Luke Balcerak 6:30 row
1,404m
Meters
6:30.6
Time
2:19.1
Pace
80
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 126 |
April 05, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,404m | 2:19.1 | 130 | 747 | 16 | 138 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 17 | 143 |
| 6:30.6 | 532m | 2:21.5 | 123 | 724 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.