Luke Balcerak 29:00 row
7,972m
Meters
29:00.0
Time
1:49.1
Pace
591
Calories
167
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 21, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,972m | 1:49.1 | 269 | 1226 | 20 | 167 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 19 | 162 |
| 12:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 21 | 169 |
| 18:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 24 | 169 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 21 | 168 |
| 29:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 18 | 171 |
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Workout Graph
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