Luke Balcerak 2000m row
2,000m
Meters
6:27.9
Time
1:36.9
Pace
173
Calories
182
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 126 |
May 05, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 2,000m | 1:36.9 | 384 | 1620 | 31 | 182 |
| 1:15.5 | 400m | 1:34.3 | 416 | 1733 | 34 | 177 |
| 1:17.8 | 800m | 1:37.2 | 381 | 1609 | 32 | 181 |
| 1:18.4 | 1,200m | 1:38.0 | 372 | 1579 | 31 | 184 |
| 1:18.9 | 1,600m | 1:38.6 | 365 | 1555 | 31 | 183 |
| 1:17.3 | 2,000m | 1:36.6 | 388 | 1635 | 32 | 185 |
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Workout Graph
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