Luke Balcerak 4:06 row
595m
Meters
4:06.2
Time
3:26.8
Pace
29
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 84 |
July 12, 2023 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 595m | 3:26.8 | 40 | 436 | 15 | 105 |
| 4:06.2 | 595m | 3:26.8 | 40 | 436 | 15 | 105 |
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Workout Graph
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