Luke Balcerak 4:04 row
826m
Meters
4:04.3
Time
2:27.8
Pace
45
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 84 |
July 18, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 826m | 2:27.8 | 108 | 672 | 17 | 124 |
| 4:04.3 | 827m | 2:27.7 | 109 | 673 | 17 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.