Luke Balcerak 5:21 row
1,279m
Meters
5:21.4
Time
2:05.6
Pace
80
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 127 |
July 18, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,279m | 2:05.6 | 176 | 907 | 21 | 148 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 151 |
| 5:21.4 | 88m | 2:01.5 | 195 | 970 | 17 | 146 |
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Workout Graph
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