Luke Balcerak 4:03 row
862m
Meters
4:03.7
Time
2:21.3
Pace
49
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 84 |
July 19, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 862m | 2:21.3 | 124 | 726 | 17 | 134 |
| 4:03.7 | 863m | 2:21.1 | 124 | 727 | 17 | 134 |
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Workout Graph
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