Luke Balcerak 4:04 row
831m
Meters
4:04.5
Time
2:27.1
Pace
46
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 83 |
July 25, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 831m | 2:27.1 | 110 | 678 | 16 | 127 |
| 4:04.5 | 832m | 2:26.9 | 110 | 679 | 16 | 127 |
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Workout Graph
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